In the first two videos of this series I talked about the prep and during stage of being productive and happy on my period. Today, I’m going to talk about the exit stage of my period. This is the stage where I can feel my cycle ending, I can feel my body and emotions getting […]
Healing
Using Journaling To Heal From Trauma
You are in for a treat because we have a journaling interview with Tanisha McRae from The McRae Homestead. I’ve spoken many times here about the importance and power of journaling. And how different people use it in different way. Tanisha used it to start her healing from Trauma. How and why did you start […]