A few years ago, my husband and I decided to make another change to our lives and get pregnant again. We were excited and ready for this change. But my body was not cooperating with us. At least that’s how I felt. The first miscarriage made me sad, but I recovered quickly and was hopeful […]
Healing
Having a Better Period: The Exit Stage
In the first two videos of this series I talked about the prep and during stage of being productive and happy on my period. Today, I’m going to talk about the exit stage of my period. This is the stage where I can feel my cycle ending, I can feel my body and emotions getting […]
Using Journaling To Heal From Trauma
You are in for a treat because we have a journaling interview with Tanisha McRae from The McRae Homestead. I’ve spoken many times here about the importance and power of journaling. And how different people use it in different way. Tanisha used it to start her healing from Trauma. How and why did you start […]