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Shape Mai Life

Empowering Women to Embrace Change

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It is especially important to replenish yourself d It is especially important to replenish yourself during the holiday season.​​​​​​​​ ​​​​​​​​ One of the ways to do this is by naming three things that leaves you energize and then making sure to do them in some way (big or small).​​​​​​​​ ​​​​​​​​ Renewing your energy makes it possible for you to accomplish the things you want with the people you love.​​​​​​​​ ​​​​​​​​ Three things that make me feel good are:​​​​​​​​ -Connecting positively with others​​​​​​​​ -Reading​​​​​​​​ -Dancing​​​​​​​​ ​​​​​​​​ What are the things that replenished your energy?​​​​​​​​ *​​​​​​​​ *​​​​​​​​ *​​​​​​​​ *​​​​​​​​ *​​​​​​​​ *​​​​​​​​ #hsp #mindfulliving #intuitive #highlysensitivepeople #emotionalhealth #burnoutrecovery
Do you know your money archetype? I've been worki Do you know your money archetype? I've been working on my money mindset for a while but I've had more breakthroughs in the last few weeks thank I've had in years. One of the things that has helped me is knowing my money archetype. Knowing my archetype has not only helped me with my money mindset but also with how I am organizing my businesses. I am a Nurturer. I want to give and give and have a hard time taking. To the point where it's detrimental. What's your archetype? Are you a Nurturer too? Take the @denisedt quiz at the following address and find out. Then comment your archetype below and any ah-has you've had. https://www.denisedt.com/quiz
I find that when I feel overwhelmed or like I have I find that when I feel overwhelmed or like I have nothing to say/write, it's usually because there's something in my mind I need to process. But I'm avoiding it. Once I do write it down, talk it out, and just bring it to the forefront of my mind, I feel light. And more clear about what I need to do. What are you avoiding thinking about or making a decision about?
Setting goals does not have to be boring, you can Setting goals does not have to be boring, you can also set goals that are linked to things that you love, and can keep you motivated to work towards. One of my goals is to travel the world, traveling soothes my soul... So what this means is I have to plan for a time to travel and save up for the funds to finance this goal. Examples of other goals for your consideration based on your interests: -Learn a new language -Make new friends - Write a book - Help Someone Improve Their Life What's one fun goal you are currently working towards achieving?
What are the treasures that are hidden inside of y What are the treasures that are hidden inside of you? . . . . #wellbeing #transformyourmind #habitofsuccess #beyourbestyou #abundancemindset #creativeontherise #lifeisgood #ownyourlife #chooseyourownadventure #betruetoyourstory #goals❤️ #alifeinprogress #westcoastblogger #utahyoutuber #westcoastyoutuber #alifeofintention #lifelessons #gritandvirtue #blackgirljoy #blackgirlmagic #ofsimplethings #lifewithintention #livefullyalive #momentsofmine #holdthemoments #darlingmovements #myeverydaymagic #petitejoy #bedeeplyrooted #beinthenow
I've been working hard behind the scenes to create I've been working hard behind the scenes to create this guided journal for self discovery, healing, and growth.
Occasionally it's good to take a moment to reflect Occasionally it's good to take a moment to reflect on the important relationships in our lives. One of the relationships I cherish is the one with my sister. She's sixteen months older than me, so she is part of my earliest memories. I participated in her wedding a few months ago, which was amazing. Amazing to see her happy. Amazing to be considered important to her enough to be invited. Amazing that our relationship is still as strong as ever. It reminded me to take time to nurture and strengthen my relationship with those I treasure. What is a special relationship in your life? . . . . . . . . #womenempoweringwomen #positiveenergy #friendshipforever #thursdaythoughts #everydaymotivation #wordsthatinspire #ownyourworth #sisters❤️ #sisterslove❤️ #sistersforever #lifebydesign #sayitwithme
Books that have changed me. Books that have changed me.
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