Empowering Women to Embrace Change
Developing a journaling habit is not easy. Like other habits, the beginning stage can feel frustrating and impossible, leading to abandoning the effort altogether. I want to share a few tips with you that have helped me continue journaling for several decades. 1. Make It Easy You’ve probably heard this over and over again from […]
I pulled out my journal and wrote, “Is this the end or the beginning?” It’s hard to tell when you are in the deep of things. Things have changed. You’ve changed, but you don’t know what to do with that change and what it means for your life.Your thoughts keep going around and around in […]
I’ve had my period since I was ten and I’ve still never managed to live my life fully during that time in my life. As women, we all have different periods. The flow, when it happens, how we feel, etc. But I want to share with you what I experience and what I am planning […]
One of the things I love is reading my old journals because I learn so so much from them. The words written in them leaves me…feeling something. And what that feeling is, depends on what the journal entry is about. I’ve been reading my old blogs and watching my videos, and I realize that it […]
A lot of people tell you that you should journal but what do you do when there’s nothing you want to write about? To be honest, I feel that you always have something to write about, sometimes you either don’t realize it or you’re too busy focusing on one thing to understand the importance of […]